Bodyweight and Bands - specs on equipment used?
I ordered Cathe's Bodyweight and Bands workout from Mary and I need to get a band, tubing, and loop for it. What length band do they use? Is it 7 foot? What length and strength tubing and loop is used in it?
Thanks!
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Susan
“Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison
“Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown
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