Workouts, 2020-05-23, Saturday

hch · 05-23-20, 06:15 AM

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Gams · 05-23-20, 02:41 PM

I just spent 6 hours mowing a cemetery with a push mower and I just went around the grave markers - someone will do the rest with a riding mower later. I got 14,200 steps on my pedometer and a bunch of mosquito bites and I hurt all over.

counterclockwise · 05-23-20, 03:28 PM

Firm Aerobic Body Shaping. Longest workout I’ve done in a while, used 15 lb dumbbells for all the leg work except those leg presses with front sweeps. Felt great!

Messe · 05-23-20, 04:48 PM

Jessica Smith’s Get Strong: Strictly Strength

wendug · 05-23-20, 05:10 PM

The Firm- Cardio Party

SherBear · 05-23-20, 07:05 PM

Karen Voight Circuit Training DVD Combo workout

Another one I haven't done in many many moons. I really like Karen's style. No nonsense, no extra chat, just good cues. So glad I did this today.

Gams, you get the trophy today. Push mower ain't easy and I'm sure the relatives are very grateful.

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05-23-20, 06:15 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2020-05-23, Saturday If you'd like to join, post your workouts and other activity for this day! Workouts, 2020-05-22, Friday Workouts, 2020-05-24, Sunday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

05-23-20, 02:41 PM
Gams Join Date: Mar 2007	I just spent 6 hours mowing a cemetery with a push mower and I just went around the grave markers - someone will do the rest with a riding mower later. I got 14,200 steps on my pedometer and a bunch of mosquito bites and I hurt all over.

05-23-20, 03:28 PM
counterclockwise Join Date: May 2008 Location: TX	Firm Aerobic Body Shaping. Longest workout I’ve done in a while, used 15 lb dumbbells for all the leg work except those leg presses with front sweeps. Felt great!

05-23-20, 04:48 PM
Messe Join Date: Nov 2001	Jessica Smith’s Get Strong: Strictly Strength __________________ Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou

05-23-20, 05:10 PM
wendug Join Date: Jul 2010 Location: Chicago burb	The Firm- Cardio Party __________________ Wendy

05-23-20, 07:05 PM
SherBear Join Date: Oct 2002 Location: New York, Hudson valley area	Karen Voight Circuit Training DVD Combo workout Another one I haven't done in many many moons. I really like Karen's style. No nonsense, no extra chat, just good cues. So glad I did this today. Gams, you get the trophy today. Push mower ain't easy and I'm sure the relatives are very grateful.