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04-20-18, 07:09 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2018-04-20, Friday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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04-20-18, 08:35 AM
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Join Date: Dec 2011
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Cathe's All Out Low Impact HIIT. I say it every time, but such a good one! Love the music, the switching of equipment to shake things up, the energy!
Happy Friday all.
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Stephanie |
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04-20-18, 09:49 AM
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Join Date: Aug 2016
Location: Southern California
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Today was Cardio Interval Sculpt from Jessica Smith's WS3.
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04-20-18, 11:12 AM
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Join Date: Feb 2010
Location: Ontario
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30 minute walk outside and 20 minute upper body paper workout, had to wear mittens but the sun is shining-I’ll take it😀
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the nutrition at this school is abysmal...when I showed Brittany the broccoli she wept , thinking it had been a tiny tree where a family of Gummi Bears onced lived..... Coach Sue on Glee |
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04-20-18, 02:45 PM
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Join Date: Nov 2001
Location: USA
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Margaret Richard All My Best.
So nice to close your eyes and follow along knowing you will not miss a beat. Margaret is great! 
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04-20-18, 04:24 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Namaste Yoga Season One, Episode One Exalted Warrior Essentrics BSS2 Full Body Strengthening with Amanda Cyr Essentrics/CS Ultimate Stretch 15-minute Feet, Ankles with Miranda
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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04-20-18, 08:32 PM
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Join Date: Dec 2015
Location: Wisconsin
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Amy Bento's ASC2.+ a dog walk. Finally a beautiful day!
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04-20-18, 08:54 PM
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Join Date: Aug 2002
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Tracie Long's Coming On Strong
Walking |
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04-20-18, 11:10 PM
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VF Supporter
Join Date: Nov 2001
Location: Maryland
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4x4 interval workout on treadmill
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad  DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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04-21-18, 12:03 AM
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Join Date: Oct 2004
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KCM YBB premix - workout 1- no legs
I borrowed it from the library and after the first set of exercises, I remembered why I sold it years ago. It's tough. haha Since I have it, I'll do it a few more times before it's due. |
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| Tags |
| dailyworkout, dailyworkout2018, dailyworkouts, dailyworkouts2018 |
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