My folks were supposed to arrive in 4 days, but their trip is postponed as my mom is injured and in the hospital.
She was getting off the neighbor's pontoon boat and hit her head on something while she was jumping off and fell between the boat lift and the dock. She scraped her shin up badly and now it is infected so she is on an IV drip with antibiotics. They might have to cut her leg open and remove dead tissue - waiting to see. She has a fever, but the antibiotics seem to be kicking in. She had a CT scan and it looks like the wound isn't too deep.
I go back to work in a couple of weeks, but it's no big deal if my folks decide to come out here in September. It will probably be a little cooler then with fewer tourists around, which will be nicer for their visit anyway. My husband and son both have birthdays coming up too plus there will be football to watch.
On to the workouts:
Yesterday I took the dog for 2 walks, did a tough 60 minute spin from Studio Sweat, and did Cathe Live #399 PHA Supersets with the Ball. I enjoyed this one a lot as I love doing weight work on the ball. Solid intermediate workout that hits a little bit of everything. There isn't much core work, and I would definitely add some if this was my one workout for the day.
Today I took the dog for a walk, did CL #88 Athletic Training and #98 You Can Do Anything for a Minute. Athletic Training is similar to the DVD, but easier. Anything for a Minute was perfect for my workout A.D.D. It is a random mix of goodies. I will probably purchase the download.
TGIF Ladies!