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06-15-19, 06:43 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-06-15, Saturday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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06-15-19, 03:12 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Cathe Fit Split Push/Pull Premix (1 hour +)
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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06-15-19, 04:38 PM
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Join Date: Dec 2015
Location: Wisconsin
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Sydney Cummings 30 min. Full Body Strength. Quick and to the point. Perfect. Added a 20 min. Stretch.
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06-15-19, 07:53 PM
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Join Date: Jun 2003
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BodyCombat #68. I'm going to do this one consistently until I have all the moves down then move to another one. I have to pause after every track almost!
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Angela |
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06-15-19, 07:57 PM
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VF Supporter
Join Date: Jul 2004
Location: Idaho
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Cathe's Fit Tower Boot Camp
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Christina ~~~~~~~~~ I grew up as teener weener. It got shorten to weener when a nephew was learning to talk and he just called me weener. www.flickr.com/photos/32418450@N05/ |
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06-16-19, 05:18 PM
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Join Date: Aug 2002
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Firm - Super Body Sculpt
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06-16-19, 05:56 PM
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Join Date: Jan 2003
Location: Western North Carolina
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I did Cathe ICE Metabolic Blizzard Blast premix (the w/up then blizzard blast) followed by Chalene Xtreme Push Circuit 3.
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06-16-19, 07:07 PM
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Join Date: Dec 2011
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Jessica smith you tube cardio Bootcamp boogie. This was a great small space low impact cardio option; I am going to remember this one for the future.
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Stephanie |
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06-17-19, 11:26 AM
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VF Supporter
Join Date: Oct 2006
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Cathe's Ripped with HiIT Circuit Upper Body, then HiIT Circuit Lower Body. Yes, I am an idiot!
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| Tags |
| dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019 |
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