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Old 06-14-19, 12:52 PM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
Thumbs up Searching for retro aerobics...I found this!

Kitty Aerobics

OMG!! I cannot wait to do these workouts on my light cardio days

https://www.youtube.com/watch?v=BPsXaHmGMs4

This channel has Kitty 1-5. There are others available including one super cool step workout. The music is great!
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Old 06-14-19, 12:58 PM  
sherry7899
 
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They look fun and easy to follow. Thank you for sharing!
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Old 06-14-19, 12:59 PM  
Sharaz
 
Join Date: Jul 2011
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Also, I came across upon FigureROBICS These workouts are quite different than anything I have seen before. There are many uploaded in youtube.

https://www.youtube.com/watch?v=cB047dVuTDs
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Old 06-14-19, 01:01 PM  
Sharaz
 
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Originally Posted by sherry7899 View Post
They look fun and easy to follow. Thank you for sharing!
Yes, that is what I am looking for...Easy and fun
I want walk-type cardio at this moment. Too hot to walk outside during summer.
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Old 06-14-19, 01:20 PM  
Juliepie
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Dang...I thought there'd be cats.
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Old 06-14-19, 01:41 PM  
tytbody
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they are not in English? I wouldn't like to listen to that. I know some people choose to leave the sound out but surely this is not for me.

when you mentioned old, first thought came to my head is Richard simmons and Jane Fond and Jack Lalanne.
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Old 06-14-19, 01:44 PM  
Mopsy
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Dang...I thought there'd be cats.
First thing I looked for when I dragged the "time remaining" bar
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Old 06-14-19, 01:45 PM  
Pat58
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I like FigureROBICS!
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Old 06-14-19, 01:57 PM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
Quote:
Originally Posted by Pat58 View Post
I like FigureROBICS!
Yes!!! Love it! Workouts 1-4 are part of a DVD system.

Figurerobics
Figurerobics Dance
Figurerobics Mat
Figurerobics Dumbbell

You can see the title at the beginning of the workout. There are few others that appears she made for TV. Her WUs are high rep body weight pretty much but at a controlled pace. I feel these tempo works better instead of similar frantic pace endurance WUs.

Definitely will incorporate these soon with the Kitty’s.
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Old 06-14-19, 02:00 PM  
Sharaz
 
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Quote:
Originally Posted by Juliepie View Post
Dang...I thought there'd be cats.
LOL Funny
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