02-05-13, 12:17 PM | ||
Join Date: Dec 2002
Location: Shanghai, China
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Quote:
But hey, it's my workout, right? |
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02-05-13, 01:25 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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mine:
honorable & sentimental mention:
at the time i got into step, cathe was waaaay too much for me, although i can do her basic ones now. the first Cathe i did was PowerMax, and i almost died from the warm-up alone!!!
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
02-05-13, 01:40 PM | |
Join Date: Aug 2009
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Wow, this is hard. My brain isn't in categorizing mode, but here are my favorite step instructors:
Anything by Christi Taylor and Kari Anderson I love Gilads Step workout for his simplicity, and he's so gosh darn cute! I love Cathes Imax 2 and Rhythmic Step I used to love Reebok Aerostep, but don't have it anymore. |
02-05-13, 02:32 PM | |
Join Date: Oct 2005
Location: United kingdom
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My faves,
1.Gin miller intense moves. 2. Cathe Imax 2 3.Sorry this is not pure step either but I love G Force super conditioning. 4. Keli Roberts ultimate step 5. Keli Roberts ultimate circuit. 6. Honorable mentions. 1.Gilad's step workout 2.Kelly coffey Step boxing 2 3.Gilad step & tone |
02-05-13, 02:33 PM | |
Join Date: Oct 2001
Location: Northern Virginia
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I don't do step anymore, so this is a trip down memory lane. These were the glory days of step! What I noticed is that the longer it took me to figure out the choreography, the more I loved the workout. (It took me a LONG time to figure out CIA 9801!) I got Step Heaven pretty quickly though.
1. Christi Taylor - Step Heaven 2. Christi Taylor - CIA 9801 3. Christi Taylor - Still Steppin' 4. Cathe Friedrich - Step Works OR Step Fit (still love that spinning skip across the step) 5. Kari Anderson - Body Tech OR Gay Gasper CIA 2104 Greatest Step Workout Edited to add: G-Force Super Step. I had to have a VF friend show me how to do one of the combos.
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Daphne M Gone anaerobic one time too many. Member, Tough Love Club Breast Cancer Survivor Sneaking up on the next event |
Tags |
favorite step, favorite workouts, favorites, step, step aerobics, top five |
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