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Old 02-26-12, 11:12 AM  
laurajhawk
 
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Join Date: Sep 2005
Location: Colorado
I use both, but mostly for their shorter options. The Express workout on the original is a nice half-hour full-body w/o, and the two premixes on Stronger are great if I want a split. Used that way, they definitely feel different!
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Old 02-26-12, 03:40 PM  
Lulu Belle
 
Join Date: Jun 2005
Has anyone tried the Lower Body Challenge DVD that she also has out? It's only 30 minutes long.
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Old 02-26-12, 08:12 PM  
desertMermaid
 
Join Date: May 2009
Location: Grand Canyon State
Quote:
Originally Posted by JackieB View Post
Does anyone have the original Squeeze rotation? I am thinking I should do this again.

Jackie
Is this "squeeze down"? or something else. I've never done a squeeze rotation. But I love all the squeezes and it's been ages since I've done any of then. I really should revisit them!
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Old 02-26-12, 11:04 PM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
[QUOTE=Kathleen Ann;1989790]I have them both and they FRY my body. I think the original one I use 3# for upper and I can barely move the next day. The lower body move with feet against the wall my oh my what sweet pain

Thanks for the reminder...I think is time for me to reach for it soon. I have to check where the heck is my soft ball
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Old 02-27-12, 02:56 AM  
Lulu Belle
 
Join Date: Jun 2005
Quote:
Originally Posted by desertMermaid View Post
Is this "squeeze down"? or something else. I've never done a squeeze rotation. But I love all the squeezes and it's been ages since I've done any of then. I really should revisit them!
I was thinking of the DVD that Collage has for sale, Squeeze: Lower Body Challenge

I was doing Squeeze Stronger the other day and was suffering through the lower body work on the mat. My 4 year old was with me and when I was complaining to him about how hard it was, he looked at me and said, "Why don't you turn it off? She'll never know." I thought it was so cute I couldn't stop laughing. He had such a sincere look on his face and was tying to be helpful!
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Old 02-27-12, 06:05 AM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
Quote:
Originally Posted by Lulu Belle View Post
I was thinking of the DVD that Collage has for sale, Squeeze: Lower Body Challenge

I was doing Squeeze Stronger the other day and was suffering through the lower body work on the mat. My 4 year old was with me and when I was complaining to him about how hard it was, he looked at me and said, "Why don't you turn it off? She'll never know." I thought it was so cute I couldn't stop laughing. He had such a sincere look on his face and was tying to be helpful!
The one you are referring to is the original Squeeze, but a later release with a different cover (a Gaiam release) She has a 30 min lower body only too, but I don't have that one.

Your son's comment made laught so funny!
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Old 02-27-12, 09:01 AM  
summer breeze
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Join Date: Aug 2005
Quote:
Originally Posted by Lulu Belle View Post
I was thinking of the DVD that Collage has for sale, Squeeze: Lower Body Challenge

I was doing Squeeze Stronger the other day and was suffering through the lower body work on the mat. My 4 year old was with me and when I was complaining to him about how hard it was, he looked at me and said, "Why don't you turn it off? She'll never know." I thought it was so cute I couldn't stop laughing. He had such a sincere look on his face and was tying to be helpful!
Awww. Haha. That's so funny. And true too.
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Old 05-14-12, 01:15 PM  
boukilisa
 
Join Date: Jun 2006
I was just looking at Squeeze Stronger clips. Is this low weight, high reps?
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Old 05-14-12, 01:23 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
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Originally Posted by boukilisa View Post
I was just looking at Squeeze Stronger clips. Is this low weight, high reps?
Yes, most definitely.
(with an athletic-barre feel)
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Old 05-14-12, 01:52 PM  
boukilisa
 
Join Date: Jun 2006
Thanks!
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