Searching for retro aerobics...I found this!

[Softshoe]

Wow is it haze or is that smog?

[Sharaz]

Originally Posted by tytbody

they are not in English? I wouldn't like to listen to that. I know some people choose to leave the sound out but surely this is not for me.

when you mentioned old, first thought came to my head is Richard simmons and Jane Fond and Jack Lalanne.

I understand. I did found many retro aerobics from the instructors you mentioned.

I am attracted to this style of foreign aerobics. Maybe because I like close to perfect choreography and synchronization I also like European style dance/club music. There is barely cuing in these workouts. I don’t mind because seems easy to follow for me.

[Lucky Star]

Originally Posted by Juliepie

Dang...I thought there'd be cats.

Lol me too!

[Mell]

.

[Sharaz]

Originally Posted by Mell

More workouts by Jung...


https://www.youtube.com/watch?v=RlUk...vSlG5USE0ciCJt

Thanks! More workouts woohooo!
When I found her I downloaded all workouts I found from her on YouTube. I need to check if I have these.

The last one on this playlist is the one that intrigues me the most. I think is the legs focused I found previously.

I think as I build up I would incorporate weights. I have not done FR workouts yet, but during my inactivity period I watched many. Her style is unique and there is plenty of LB work.

[Erica H.]

These are great! I am having major surgery next week and will be starting from scratch when I'm allowed to exercise again. These will help a lot. Thanks for sharing.

I was looking for cats, too.

Erica

[Pam61]

Kitty Aerobics looks like fun! I like the simplicity of the moves. I can't wait to try this out at some point (after my current Jessica rotation.)

ETA:Everything that's old is new again! ;-)

[Floren]

Originally Posted by Sharaz

Kitty Aerobics

OMG!! I cannot wait to do these workouts on my light cardio days

https://www.youtube.com/watch?v=BPsXaHmGMs4

This channel has Kitty 1-5. There are others available including one super cool step workout. The music is great!

But is she mirror cueing?

[wendug]

Originally Posted by Juliepie

Dang...I thought there'd be cats.

Yep, I was looking for cats, too! But they are something to do on a light cardio day.