03-08-13, 08:52 AM | |
VF Supporter
Join Date: Jun 2002
Location: My body is in Louisville but my heart is in Atlanta
|
Loving ZCut and ZWow
Just have to post a shout out for Zuzka's ZCut Dvds and ZWow online workouts. I've been doing one workout a day as a pre-exhaust before other workouts and I am really, really enjoying them. It's given me a new enthusiasm for exercising.
For awhile I said I was going to try her workouts and never did. The DVDs finally motivated me to do it. I am so glad I did. I never thought 10 minutes could be so challenging. And the best part is . . . the ZWow workouts are free on her website and Youtube. www.zuzkalight.com |
03-08-13, 03:39 PM | |
Join Date: Nov 2002
Location: Massachusetts
|
I just realized that I can play these, using my downstairs blu ray player. Unfortunately it is not in my workout room.
__________________
The first wealth is health – Emerson Be kinder than necessary, for everyone you meet is fighting some kind of battle. ~Attributed to both T.H. Thompson and John Watson |
03-08-13, 04:06 PM | |
Join Date: Apr 2010
Location: Texas
|
I am loving Zcuts also! Such great, intense, quick workouts and I love Zuzana's demeanor and she of course looks amazing!! I am not really using them as a rotation. I am still on a TA rotation of Continuity, so I just substitute Zcuts for my cardio on some days. You cannot go wrong with this set!
__________________
Robin "Shape it don't run from it!" -Jackie Warner P90X Grad 2009 Did 75 days of S90 in 2010 Meta Omni 90 day rotation completed 5/2012- Omni Continuity 1.1 completed 10/2012- Omni Continuity 1.2 completed 5/2013 Omni Cont. 1.3 completed 11/2013 |
03-08-13, 04:26 PM | ||
VF Supporter
Join Date: Jul 2008
|
Quote:
|
|
Tags |
zcut, zuzana, zuzana light, zwow |
Thread Tools | Search this Thread |
Display Modes | |
|
|