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Old 02-14-20, 09:24 AM  
Denise R
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Great find on Amazon Prime-360 Sculpt

https://www.amazon.com/s?k=360+sculp...f=nb_sb_noss_2

I really hadn't paid attention to the free content that Amazon Prime has to offer. While perusing this morning, I found this 7 day short class structure yoga called 360 Sculpt. I watched some of each and they look really good so I wanted to share. I think I'm going to start doing this series.

Does anyone else have any favorites on Prime? I did see they have the Namaste Yoga series as well (excited about those too).


Denise
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Old 02-14-20, 09:45 AM  
prettyinpink
 
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There are some Tracie Long workouts on Prime.
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Old 02-14-20, 10:04 AM  
Pat58
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Mariya Gancheva's Kundalini DVDs are also free on Prime.
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Old 02-14-20, 10:39 AM  
Denise R
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Barlates: https://www.amazon.com/Barlates-Body...-video&sr=1-36

Found more: https://www.amazon.com/s?k=barlates&...f=nb_sb_noss_1
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich

"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine

"Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine
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Old 02-14-20, 11:17 AM  
sherry7899
 
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I have a few seasons of Namaste yoga on dvd, but did not know they were on prime. I keep getting too scared to use them because they seem to flow pretty quickly. Thanks for posting about them. I will check for them and see which Mariya Gancheva are on there.

Thanks, Denise and Pat!
Sherry

prettyinpink-I wish I could do Tracie Long's workouts, but they bother my shoulders and back for some reason.
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Old 02-14-20, 11:29 AM  
Exercise Diva
 
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Quote:
Originally Posted by Denise R View Post
https://www.amazon.com/s?k=360+sculp...f=nb_sb_noss_2

I really hadn't paid attention to the free content that Amazon Prime has to offer. While perusing this morning, I found this 7 day short class structure yoga called 360 Sculpt. I watched some of each and they look really good so I wanted to share. I think I'm going to start doing this series.

Does anyone else have any favorites on Prime? I did see they have the Namaste Yoga series as well (excited about those too).


Denise
These look great, Denise! Thanks for sharing.
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Old 02-14-20, 11:32 AM  
Denise R
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Quote:
Originally Posted by Exercise Diva View Post
These look great, Denise! Thanks for sharing.
You are so welcome!
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich

"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine

"Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine
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Old 02-14-20, 10:29 PM  
Betty Boop
 
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Denise-

Thanks!
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Old 02-15-20, 09:42 AM  
dbclark44
 
Join Date: Aug 2003
Location: Albers, IL (Southern IL area)
Quote:
Originally Posted by Denise R View Post
https://www.amazon.com/s?k=360+sculp...f=nb_sb_noss_2

I really hadn't paid attention to the free content that Amazon Prime has to offer. While perusing this morning, I found this 7 day short class structure yoga called 360 Sculpt. I watched some of each and they look really good so I wanted to share. I think I'm going to start doing this series.

Does anyone else have any favorites on Prime? I did see they have the Namaste Yoga series as well (excited about those too).


Denise
I'm with you Denise. There is so much out there, it makes focusing in on any one thing a challenge. I do forget about Prime though and they offer a lot.
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