Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 06-23-16, 11:39 AM  
jusca
 
Join Date: Aug 2011
Is there a rut bug going around?! I'm in a rut too. I haven;t lifted in weeks or barely done anything with consistency. As mentioned earlier, the heat does play a role for me too. It's hot even in the morning here in Texas. My house starts heating up at 8am and is roasting until midnight when the ac finally can start cooling down.
jusca is offline   Reply With Quote
Old 06-23-16, 11:48 AM  
Vintage VFer
VF Supporter
 
Vintage VFer's Avatar
 
Join Date: Nov 2001
Quote:
Originally Posted by bubbles76 View Post
VVFer, which leg workouts from Meso 3 were you doing each week? The Squat Rack Legs or the other ones? I can't imagine doing Squat Rack Legs twice a week. You are hardcore lol!
I'm doing Meso 2 right now. When I did Meso 3 a few years ago, I did the squat rack version. I lifted heavy for me, but not like some of our VF Amazons. I wore a weighted vest to add weight so I didn't have so much in my hands.
__________________
Goal:250 / Done:67

POSTURE CHECK!
Vintage VFer is offline   Reply With Quote
Reply

Tags
bodyweight, dream body, dreambody, fe fit

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 10:34 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness