Quote:
Originally Posted by Sue B
Time to revive this thread
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Okay - here's my list of short "get-it-done" workouts:
:25 Jillian Michaels: Shape Up set, Maximize set, 30-Day Shred
:20-:35 Violet Zaki: Weight Loss Cardio Sculpt
:30 Patrick Goudeau: Play Ball
:30 Kelly Coffey-Meyer: 30 Mins to Fitness (series)
:30 Kelly Coffey-Meyer: NYC Body Sculpting (premix)
:35 Results Fitness: 10 Days to A Better Body
:20-:30 SWAT (original series)
:25 Tom Holland: Total Body Workout 2
:20 Exercise TV Ultimate Body (series)
:30 Shape: Bikini Body Bootcamp (series)
:30-:35 Michelle Dozois: Your Best Body Circuit Express, Your Best Body Sculpt
:30 Crunch: Boot Camp Training
:25 Denise Austin: Boot Camp Body Blast
:30-:40 Core Secrets (series)
:30-:40 The Firm, incl premixes (lots and lots!)
:15-:35 Gilad: Quick Fit System, Express Workouts (others)
:20-:30 Biggest Loser (series)
:15-:40 walking videos (Leslie Sansone, Debbie Rocker, etc.)
There are lots of others: Tracey Mallett, Melt It Off, 10 Minute Solution, Prevention, etc etc. I'm sure the popularity of short intense workouts will continue for quite a while!