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09-06-15, 09:12 AM | |
Join Date: Nov 2001
Location: Illinois
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Hilliard Studio Method - Hot Flash Hottie
http://www.hilliardstudiomethod.com/...ash-hottie-dvd
I thought this was funny given the most recent menopause thread. Of course I'm intrigued, but $40 for a 40 minute DVD.... It looks like the DVD is a preorder, but the download is available now. If the download was half the price i would cave
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
09-06-15, 02:18 PM | ||
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Join Date: Feb 2008
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09-07-15, 08:47 AM | |
Join Date: Mar 2008
Location: Never Never Land
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I did HSM Hot Flash Hottie today. I really liked this 40 minute total body workout although there was no warm up. It is not one of the tougher HSM workouts but it was just what I needed to round out my week and it felt great. I thought that it had a nice mixture and sequencing of exercises. Modifications were shown but I did the advanced options. There are quite a few balance challenges included and extra attention is given to the core. The time for me flew by. I can easily see myself doing this one again especially when I want to do a total body workout that won't wipe me out and is fun.
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