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06-10-21, 05:31 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-06-10, Thursday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-06-09, Wednesday Workouts, 2021-06-11, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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06-10-21, 08:41 AM
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Join Date: Dec 2011
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Cathe's P30 Hiit
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Stephanie |
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06-10-21, 01:41 PM
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Join Date: Nov 2001
Location: Bay Area California
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Tamilee Webb Fit to the Hits:
 I had problems keeping up with Rock Hard Assets -- I was getting very tired. I'm also not feeling 100% today, so perhaps not a good idea to do 2 back-to-back cardio workouts.)
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06-10-21, 01:59 PM
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Join Date: Jan 2009
Location: Colorado mountains, USA
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Ran trails, hiking for the warmup and cool down for 49 minutes. My favorite cardio activity, love the feeling of running like a "slow" deer through the forest with my dog.
Intu-Flow with Scott Sonnon - Intermediate level
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
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06-10-21, 05:32 PM
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Join Date: Jul 2010
Location: Chicago burb
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BJ Gaddour- Metashred The Metaconda + 10 minutes easy cardio cool-down & 10 minutes of stretching
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Wendy |
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06-10-21, 07:37 PM
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Join Date: Sep 2004
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32 minute walk
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06-10-21, 08:18 PM
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Join Date: Jun 2003
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Cathe Live #348 PHA No Repeats. I found this to be quite tough on my cardiovascular system in places. I liked it but I'm not sure I would do it again. Cathe is off quite a bit since since she is modifying and not doing the workout. Sometime she was supposed to be demonstrating but then went right into the set and other times she was lost on count. Often there was no warning when Cathe just picked up her weights and started doing an exercise. Overall, it is remarkable that she has just gotten the o.k. to exercise since her surgery and was able to start live workouts. The workout concept was great though!
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Angela |
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06-11-21, 07:40 AM
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Join Date: May 2004
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YT Pahla B June Day 4
YT Rebecca-Louise 10 min Lower Abs |
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06-11-21, 09:31 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Thursday, I did Sara Ivanhoe's Crunch Candlelight Yoga and Barbara Benagh's PM Yoga.
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Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
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| Tags |
| dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021 |
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