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Old 06-13-21, 06:43 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-06-13, Sunday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-06-12, Saturday
Workouts, 2021-06-14, Monday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 06-13-21, 11:59 AM  
Pam61
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Join Date: Dec 2001
Location: The Ocean State!
Today I did Elena Brower's AM PM Yoga for Beginners (AM Practice!) I intend to do the evening routine tonight!
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Current Rotation:
Dean Pohlman (Man Flow Yoga) 90 Days to Flexible Phase 3 (Intermediate)
Cathe Strength Training (ICE & LITE series)
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Old 06-13-21, 01:16 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Leslie Sansone Walk to the Hits: All Time Favorites
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Old 06-13-21, 01:23 PM  
Daffie
 
Join Date: Sep 2004
Cathe Step Blast and 22 minutes walking
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Old 06-13-21, 05:32 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
BJ Gaddour- Metashred - Density Doom + 10 minute cool down cardio + 10 minute stretch
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Old 06-13-21, 06:32 PM  
gigi
 
Join Date: Jun 2003
This step workout was super fun: 90's Rock Step. I also did Cathe's Stretching on the Ball 1.
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Old 06-13-21, 07:01 PM  
Erica
 
Join Date: Aug 2002
The Firm - Express Total Body Shaping
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Old 06-13-21, 08:44 PM  
anne
 
Join Date: Apr 2004
denise austin dance mix cardio workout
classical stretch season 9 episode 28
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Old 06-14-21, 09:10 AM  
cailleach
 
Join Date: May 2004
Rob Glick CIA2302 Step Style

I really need to get my dvd player cleaned. It's glitching again...
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