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Old 06-03-12, 10:50 AM  
shoegoddess
 
Join Date: Jan 2009
Location: So. California
Sunday June 3, 2012 Workout

Cathe Hi Reps! Killer workout!!
Later on in the day I did Intensity Step premix. Love that one!
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I'm not a typical grandma!

Body by Cathe, Chalene and Dr. Niccole
-Me

A woman is like a tea bag. You never know how strong she is until she gets into hot water
-Eleanor Roosevelt

Well-behaved women seldom make history
-Laurel Thatcher Ulrich

Women are Angels
And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that
-White Witch

Gotta love Maxine:
http://forum.videofitness.com/pictur...&pictureid=230
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Old 06-03-12, 02:06 PM  
blzgrl
 
Join Date: Feb 2009
Location: Tucson
Just One Dance Vinyasa Class
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Old 06-03-12, 03:07 PM  
PJOwens
 
Join Date: Feb 2004
Location: North Georgia
C25K week 3/run 2
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Old 06-03-12, 05:54 PM  
Gancho Girl
 
Join Date: Mar 2008
Location: New Zealand
Worked through my youthGROOVE playlist - woot! First time ever teaching The Groove Method to teenagers this weekend....
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Disclosure statement: I am a facilitator for Misty Tripoli's THE GROOVE and a Pilates instructor.
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Old 06-03-12, 06:26 PM  
beth22
 
Join Date: Jan 2007
Location: CT
Cathe's Circuit Burn, Kettlebell Lightning Fat Burning Workout, and Amy Bento Ross's Kettlebell Power workout 1.
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Old 06-03-12, 07:41 PM  
IrishOT
 
Join Date: Jun 2011
Location: Catskill Mountain area of NY
TA Abcentric 1.1.2 L6 D3

Lean Hot Body- First time doing this one. It was a very generous gift from a fellow VFer. After the first 30 min I had to pause the DVD for about 30-60 sec every 10 minutes and by the very end with the turkish get-ups I cheated and did 1/2 get-ups with a leg raise since I am not great at them and by that point I was too tired and didn't want to risk injury.
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Old 06-03-12, 08:19 PM  
peanutgrl
 
Join Date: Sep 2009
Location: Texas
Tonique Premier....it was tough
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Clare
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Old 06-03-12, 09:14 PM  
belle411
 
Join Date: May 2003
Location: Long Beach, CA
P57 Vol. 2 - felt a lot harder than Vol. 1 yesterday!
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Old 06-03-12, 09:24 PM  
Tiki_j
 
Join Date: Aug 2011
Location: Asia
JMBR #5
1 leslie mile
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Old 06-04-12, 02:39 AM  
Getfit
 
Join Date: Oct 2006
Location: North Las Vegas, NV
JNL fusion
TKB round 21
JS cardio abs
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