Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 08-18-09, 07:15 AM  
FitForever
 
Join Date: Sep 2007
Location: Suburban Philadelphia
Are Barre Workouts Enough for Weight Loss?

I'm loving my new Fluidity Bar & have rediscovered my other Barre workouts.

But...I'd like to lose about 15#. Could I do it with clean(er) eating & JUST doing Barre workouts? My thinking is kind of old school, so I believe losing weight without cardio probably won't happen. Maybe mixing it up or alternating days would work better for weight loss? I'm just not sure what to do.

For all of you Barre workout enthusiasts, what is your experience?
FitForever is offline   Reply With Quote
 

Tags
stairs

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:46 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness