It's cooled off around here and may get down to 50 tonight! Hooray!
The roofers showed up yesterday morning and finished the roof today before noon. Man, those guys moved fast! :O
Yesterday's workout: first half Cathe Live Push Pull. Steps: 3,488
Today: 4 mile walk at nature trail. I plan to do the second half of Cathe Live Push Pull after finishing lunch.
Son Daniel is going to Kenya with Performers Without Borders in January and February. Jack and I may go visit for a few days in Nairobi, then take a safari tour.
I'm food journaling in MFP.
Deb, I didn't know much about family history until I took up genealogy 8 years or so ago to keep my mind occupied during my emptying nest phase/mom's final illness years. Kathleen's employer has a contract with the CDC, so it's not the actual CDC itself. It should be valuable experience for her.
Sissy, sorry it is still so hot.
Chrys, sorry about your dog.