04-08-19, 11:03 AM | |
Join Date: May 2008
Location: On Canada 💗
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Private gym in YouTube has an amazing free kettlebell series right now. It's amazing! If you sign up for his channel, you will get sent the workouts each week.
https://m.youtube.com/watch?v=KZLrklIGqtw |
04-09-19, 08:35 AM | |
Join Date: Jul 2010
Location: Chicago burb
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Have you tried Paul Katami's Kettlebell workouts? I think he is a fantastic instructor. Here's one of his kettlebell workouts on YouTube-
https://www.youtube.com/watch?v=w0GCFYIweY4
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Wendy |
04-10-19, 11:31 AM | |
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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I'm a huge Skogg fan too but I also really like Art of Strength. I'm working through them right now in fact. Lots of good form pointers.
Lauren is just plain fun and she's so cute. If you want HARD, try Keith Weber's Extreme Kettlebell dvds. https://weberphysiotherapy.ca/kettlebells Tough but he is GOOD LOOKING!!! His "form" is amazing! Seriously, very hard but good kettlebell workouts. I also have a few Steve Cotter kbell workouts. Very basic again but great form and will challenge you!
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04-10-19, 11:50 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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I actually just started using mine again a few weeks ago. I prefer more hardstyle training; I don't like super-fast KB work with light bells.
My favorite KB video is a little-known one called Kettlebells for the Busy Professional. It has 3 segments that can be mixed and matched. I also have Anthony's KB Way Vol 1, Kettlebell Goddess, Amy Bento's K2, and KCM's Strength & Stamina. I have to gear myself up for KBs b/c they are TOUGH! Even if I don't do a workout, I'm trying to do just a minute or so of swings a couple of times a week.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
04-10-19, 11:51 AM | ||
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Quote:
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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kettlebell, kettlebell workouts, kettlebells |
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