05-20-17, 06:07 PM | |
VF Supporter
Join Date: Nov 2001
Location: Raleigh, NC
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Great thread! I jumped on the PBL on New Years Eve during her 'sale' and it has been a good move health-wise. I'm just not one of those fortunate ladies who can keep pushing impact and intensity.....late last year it seemed that every joint hurt and I just had to stop with heavy weights. So, I went with Lisa. She is very talented at setting up moves and giving form pointers at just the right time. She reminds me of Erich Schiffmann in this way. My joints have greatly improved and I overall feel better. Not perfect but better. She also has therapeutic workouts....I've done her patellofemoral workout regularly and it has definitely made a difference.
But I hear you....I miss my old workouts and have started doing some other things on weekends, Firms mostly and so far it's been okay. But the Pilates is most likely to be the smart, long-term ticket for me.... I hope you enjoy! Anne Y |
05-20-17, 06:13 PM | |
Join Date: Nov 2001
Location: Maryland, USA
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I found another site today - You Tube:
LindaFit Pilates: https://www.youtube.com/channel/UCUQ...Ta2Ys37RwDrTWA Donna |
05-21-17, 03:25 PM | |
Join Date: Nov 2001
Location: Canada
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I just found Pilates Strong by Lorene Pesacreta and it looks to be really good. Slow, good form pointers. She is relatively new to you-tube, she has done 11 videos in 3 months. https://www.youtube.com/channel/UCWl...IntoI2Q/videos
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05-21-17, 07:39 PM | ||
Join Date: Apr 2013
Location: Arizona
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Quote:
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Sherry |
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05-22-17, 06:30 AM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Thanks, everyone, for posting these links!! My plan is to get in around 20 minutes of Pilates daily as I build up my strength. I already have a number of 20 min DVD routines but the greater variety, the better.
Pilates by Lisa does look awesome - and I love your story Cheri - but I'll save that for when I'm stronger and my practice is truly habitual.
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
05-22-17, 06:39 AM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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I have that DVD, along with the Pilates Fix DVD Andrea made with Kristen, Trim Tighten Tone. I really like them! I'm happy to learn they have a YouTube channel (it never occurred to me to check). Thanks, AF!
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
05-22-17, 08:33 AM | ||
Join Date: Feb 2005
Location: Georgia
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Quote:
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Cheri |
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05-29-17, 05:43 PM | |
Join Date: Nov 2001
Location: Maryland, USA
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I found another - Trifecta Pilates -
I really need to make a list of all these as there are lots more than I previously thought https://www.youtube.com/channel/UCGy...WwY-XG7VOlYdfg Donna |
Tags |
pilates, youtube pilates |
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