12-10-14, 11:19 AM | |
Join Date: Jan 2007
Location: N.J.
|
Another Gymbox Stepper. I was never a step lover, until I discovered the variety of step workouts on the Gymbox. I do not like anything with a lot of choreography, so I go for the intermediate work-outs. Stepping is great cardio. Plus it works the legs, so even better.
__________________
Iris |
12-10-14, 03:14 PM | ||
Join Date: Jan 2009
Location: Pennsylvania
|
Quote:
I still found Cathe's Party Rockin Step a little bit of a let down but better than her previous step release. I'm just sick of her format especially with the blasts. I don't want to do a blast anymore in the middle of my step. I just want to step. No more blasts, I'm just plain old sick of them. Why can't she just wrap it up by putting all the combos together instead of combo, blast, combo, blast, combo blast.
__________________
Indy ______________ STS Grad |
|
12-10-14, 03:18 PM | |
Join Date: Jun 2007
Location: Lincoln Park, NJ
|
Yes, I do!! Stepping is fun! I still do the workouts from 10 or 20 years ago. I hate the type of workouts that are popular right now - boot camp and high intensity circuits. Yuk! They all have the dread factor. I don't care if they are more effective, the most effective workout is the one you DO.
|
12-10-14, 04:22 PM | |
Join Date: Nov 2007
Location: Iowa
|
I still enjoy step. Disappointed that there aren't many new step workouts out anymore. The other day I did an older one- Diedra Morris - CIA dvd and it was a lot of fun (good music too). I like Christi Taylor's Totally Cool Step 2 and one of Seasun's (unsure which one?) uses 2 steps- a fun add on and not too difficult to learn. I agree with ASC5. I tried it when I first got it but was easily discouraged- even with the tutorial.
|
12-10-14, 05:57 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Quebec, Canada
|
Quote:
Maybe we need to start lobbying our favourite instructors to put out some new step DVDs. Step is not only fun, but a great calorie burner too. Way more effective for that than a lot of stuff that's more popular now.
__________________
Nora "...let bad sleeping dogs lie." - Loretta S. |
|
12-10-14, 06:57 PM | ||
Join Date: Feb 2007
Location: New Jersey
|
Quote:
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
|
12-10-14, 07:44 PM | |
Join Date: Apr 2004
|
I love step and step several times a week, mostly at the gym. My favorite vhs and dvds are Kari Anderson, Petra Kolber, Jane Fonda, and even Kim Kardashian's step tape. I also like Kathy Smith Power Step. I haven't done the tapes in a long time, except for Kari Anderson's. I also do not like HIIT workouts and also wish my gym offered a few more traditional cardio dance classes like Jane Fonda's, Kari Anderson's, Karen Voight's, older ones. But I love step and am glad that my gym still offers a good number of step classes.
|
Tags |
favorite step, keli roberts, step, step aerobics |
Thread Tools | Search this Thread |
Display Modes | |
|
|