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Old 03-27-20, 05:25 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-03-27, Friday

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Old 03-27-20, 05:07 PM  
Messe
 
Join Date: Nov 2001
1.7-mile outdoor walk
Cathe Live: PHA Training
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Old 03-27-20, 05:15 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Kimberly Spreen- Absolute Kickboxing (cardio kickboxing portion)
Kendall Hogan- Exercise TV Fat Burning Cardio Workout
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Old 03-27-20, 06:25 PM  
owltx
 
Join Date: Dec 2011
Cathe LITE metabolic blast - premix with extended stretch
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Old 03-27-20, 06:26 PM  
owltx
 
Join Date: Dec 2011
Quote:
Originally Posted by wendug View Post
Kimberly Spreen- Absolute Kickboxing (cardio kickboxing portion)
I *love* this workout! I adore Kimberly, and I love the way this workout is sectioned. Definitely need to pull it out again soon.
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Old 03-27-20, 07:44 PM  
anne
 
Join Date: Apr 2004
Jane Fonda Lean Routine 40 minute workout
2 Classical sTretch tv workouts
10ms Pilates ab workout
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Old 03-27-20, 08:28 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Quote:
Originally Posted by owltx View Post
I *love* this workout! I adore Kimberly, and I love the way this workout is sectioned. Definitely need to pull it out again soon.
Luckily it is on YouTube, but I would like to have it on DVD. I really enjoy Kimberly's kickboxing. She loves the shin block move that really works the obliques. The only other instructor that works the obliques hard in kickboxing is Billy Blanks.
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