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09-26-19, 08:02 AM | |
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Join Date: Jan 2002
Location: Western NY
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I tried an ActivMotion workout on YouTube yesterday that I liked a lot. They use a bar with shifting weights, which I don't have, but my bar is long, so it still throws me off-balance in a similar manner. I want to try more by them.
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09-26-19, 01:39 PM | ||
Join Date: Jun 2003
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I miss Lesia as an instructor. She has a lovely personality.
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body bar, weighted bar, youtube, youtube workouts |
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