07-04-12, 11:37 PM | |
Join Date: Jul 2011
Location: South Florida
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Just in case someone into bodyweight training is interested. 20% off until July 10 CODE: FIREWORKS. Still pricey but the material is not the same old stuff. AC workouts required a lot of room to travel.
http://www.globalbodyweighttraining....alflow-coupon/ The digital version is enough because is not a follow along workout. I had done his killer bodyweight drills, but Animal Conditioning is way more because some movements are done as plyos Other difference between the two is that AF have some breakdance inspiration and is more like a continues flow workout.
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🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁 Fitness IG @sharazdeleon |
08-05-12, 06:50 PM | ||
VF Supporter
Join Date: Nov 2001
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08-05-12, 07:16 PM | |
VF Supporter
Join Date: Nov 2001
Location: Maryland
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Animal Flow looks really neat!
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
Tags |
animal, body weight exercises, bodyweight, breakdance, capoeira, gymnastics, hunky guys with no shirts |
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