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Old 09-27-11, 08:37 AM  
Nuggie's Auntie
 
Join Date: Dec 2006
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I like gliding. It's just a little something different, and gliding discs are easy to pack and store, so they make nice travel workout toys.

I'm not sure about puzzle mats, though...
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Old 09-27-11, 06:20 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
I have puzzle mats and bought a 5' X 8' rug on sale at Target when I first got gliding discs. I just roll it up after I use it and lean it against the wall. It works great for me.
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Old 09-27-11, 08:21 PM  
cataddict
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I first got gliding disks with a Mindy workout but didn't use them a lot. I used them with Cathe in the STS workouts and wow they really worked my legs! So maybe "like" isn't the right word, but I do find them effective!
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Old 09-28-11, 08:08 AM  
Laura S.
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Join Date: Aug 2002
Location: Raleigh, NC
I really like gliding disks. I don't use them a lot, but pull them out when I'm ready to use something that will work my legs and lower body differently than what I usually do. I don't do moves that focus on the upper body because my arthritic hands don't want to go there.
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