01-15-21, 12:29 PM | |
Join Date: Feb 2003
Location: Ontario Canada
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hi! thanks for reading my check-in! i try to get my steps and stretching in each day, and then i have been enjoying doing add-on's to complete a 'variety' rotation that has a bit of everything in it. i find that im able to focus and do better on the shorter workouts. sometimes longer ones seem never-ending and i can lose interest after 30 mins. but after some time i might progress to longer add-on's, that would be good. i will see how it goes!
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01-15-21, 01:18 PM | ||
Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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Tags |
just the workouts |
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