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Old 01-02-21, 10:19 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Lynn, sounds like a lovely last visit. And your DH showed his support in such a helpful way. Best wishes for negative test results. (((hugs)))
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 01-02-21, 10:57 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Lynn I agree with Cynthia. I am so glad you were able to make the trip. I am sorry for your loss. {{hugs}}
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

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Old 01-02-21, 10:58 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Check-In: 45 minute outdoor walk

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-03-21, 07:32 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and stay safe and healthy.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-03-21, 11:37 AM  
lynnf
 
Join Date: Mar 2003
barre 3 30 minutes. Will take my yin yoga class later. I plan on lots of restorative yoga.

Tomorrow I will livestream the funeral in CT and later my rabbi will be holding a service at my house so I can say kaddish here. It is very nice that he will bring 10 men to form a minyan required for this and bring a torah as well. My DH will lead the service.

Thanks Cynthia and Diana.
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Old 01-03-21, 01:29 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Check-in: 21DF Dirty 30.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 01-03-21, 06:28 PM  
seabliss
 
Join Date: Jun 2006
Lynn, I am so sorry for your loss! I'm glad you got to say your goodbyes and say everything you want to say. Praying for you in your grief. Your DH was a true knight in shining armor. And restorative yoga sounds like just the ticket.

It's a rest day for me today. Thankful and hopeful for this new, fresh year.

Cheryl
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Old 01-03-21, 09:14 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Check-In: 12 MIN Intro Workout | Essentrics and 14 MIN Shoulder Pain & Tension Relief Workout | Essentrics

I wanted to note that I also have a daily step goal of 6000 steps. I don't quite have enough right now. I will do some extra marching/dancing before bed. Yesterday I did over 13,500 and the day before over 10,000. My average for December was almost 9500. Maybe I should post that daily, too, just to keep me motivated.

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-04-21, 08:37 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and stay safe and healthy. Have a great start to your week!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-04-21, 03:04 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Check-in: 21DF Yoga. That's week 1 done, yay. I do not enjoy sun salutations, and the first third of the workout has a gazillion of them; the rest of the workout is fine and I felt like I'd had a good stretch. So maybe I'll omit the sun sals part next time.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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