01-18-21, 05:31 PM | |
VF Supporter
Join Date: Jul 2008
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Happy Monday! Again, what's left of it. I had a zoom with a couple of friends this morning -- one I hadn't talked to in years, so that was fun! And then immediately into my FaceTime piano lesson. It's been a day!
Yeah, kittymax, for Imax 3 twins. This morning I did this youtube walking warmup: https://www.youtube.com/watch?v=3I5k1fmfSxw Fun music and one of his kitties was going nuts during it. Fun. Kim, you might like his stuff -- it's very easy to follow and good for those days/weeks when I need something easy. And then I did a Calvin yoga -- forget the name of it, but it started out with planks and boy my triceps didn't like that after GS Chest & Triceps. After a few vinyasas they loosened up but I was afraid I'd made a really bad choice. horusosiris, I haven't quite picked my virgin for Fun Friday, but I'm thinking I may pick a bosu workout or a Mindy. I want to work in kettlebell swings regularly but I just couldn't face them today -- maybe I should start with a little less and build up. Waves to all!!
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I am @summitbee on instagram. |
01-19-21, 01:23 PM | |
Join Date: May 2018
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Cataddict my birthday is at the end of February so we share the same bday month. How fun that you and hubby share the same bday week! It's fun when you can celebrate all week long. I don't think I have the workout with Ingrid. What's the title? At first I thought it was the Ingrid from Edge Booty Extreme. I was thinking, "the first time she says 'mama' I'm done!"
ChelePA I was thinking the same as you regarding doing a Youtube workout for Fun Friday. It counts, right? The music only is a nice change. I've done 2 workouts by Heather with music only - 1 cardio/HiiT and 1 metabolic. I liked both of them and had no problem with them being music only. The cool down might be the only tricky part since she (Heather, don't know about Caroline) doesn't preview each move first. So you might have to watch during the cool down if you want to follow, but other than that the workouts have been super easy to follow. And they're easy to modify. I wanted a move Heather was doing to be more intense and it was easy to do. Music didn't interfere, or mess up, any modifications. Lemme know which Caroline you're thinking about doing and I might join you. Bee, are we on for PowerStrike 6 on Wednesday? |
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