Hi!
This weekend became more of a functional fitness weekend than planned workouts. We had BF's son, and since BF is still a little dizzy, that meant more work for me since he's special needs. Yesterday, we worked in our new out building that he built, and I painted the entire interior. I was whipped. Needless to say I didn't get to start mbf like I had planned. It won't be this week either, because we're getting at least one grand, and they sleep in my workout room. I'm planning Peloton's this week.
Lori - I don't have a Peloton bike. I use the app. I project it to my TV, and it's great. I can use it with my spin bike or treadmill, and now they have other classes without equipment, so I'll try some of those this week.
I have KCM's Build and Burn. I really like those workouts. My favorite ones are the Upper Body, the Lower Body Tabata (which isn't a cardio tabata), and Trim & Tone Intervals. They are short, but that leaves more time for a walk or something else. Hope this helps!
Bita - I'm glad you're enjoying Liift4! We may end up doing mbf together later on after all!
Have a great day!