12-10-20, 10:05 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Lori, that's great that you are getting your money's worth out of the Lives.
Do you ever repeat them and still enjoy doing them again later?
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
12-10-20, 11:35 AM | |
VF Supporter
Join Date: Nov 2001
Location: USA
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I love, love, love Cathe Live! Did I say I love it?
I’m actually enjoying the “quarantine” version with just Cathe a little more. Her personality just shines through when it’s just her. It’s like a personal training session. I do my favorites over and over and have bought the downloads in case my internet is wonky that day. I try every one of them at least once and fill in the rest of the week with my favorites. I’ve done last week’s “Total Body Cardio Blast” #324 three times already. The sequencing and exercises on that one make the time fly! https://www.cathedownloads.com/324-t...-cardio-blast/ ETA: Perfect 30 Pump and Perfect 30 Low Impact are my favorites of the set. I like the heavier weights in the Pump dvd.
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Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
12-10-20, 01:28 PM | |
VF Supporter
Join Date: Jul 2008
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A friend of mine, who is not a serious vidiot but does dabble, and I were talking about how much streaming content there is these days -- both free and paid. We laughed at how we do a workout and mark it as one we really liked and want to do again and then...... we never really get back to it because there is so much other stuff to do and new content every day. This thread made me think of that conversation.
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I am @summitbee on instagram. |
12-12-20, 11:04 AM | ||
VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Quote:
Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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12-12-20, 11:42 AM | |
Join Date: Feb 2014
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I tend to repeat the metabolic ones since they are the most low impact without a lot of cardio that I can't really do anymore. I also really enjoy the stability ball work and all of the different PHA and giant sets/supersets ones. I really should start writing them down (my memory is just absolutely gone these days!).
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12-12-20, 02:46 PM | |
VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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It’s such fun to keep a spreadsheet ( spoken like a true accountant).
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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cathe live |
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