Thank you! It took me a long time to really figure out I was glute. When starting I never would have thought that, but after reading and figuring it out, I am glute. I do have trouble with my abs, and they NEVER have looked how I want them to, but I've figured out that is more to do with yeast over growth then working out. So we'll see with going forward with glutes for a couple levels how that works out for me
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Rotation of tonique, yin and TA. With a little Cathe sprinkled in for good measure.
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