The choreography tends to be much simpler in Body Step/Power Step/Group Blast workouts. Each song is a "track" which has a specific focus (power, recovery, lower strength focus, agility, etc.) and is broken into rounds. Round one might be everything on a left lead, round two, everything on a right lead, etc. If you're a choreography hound you'll want to look elsewhere. If you're looking for some solid step with simpler combos where you can focus and push the heart rate or the strength, Body Step will be right up your alley.
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Sabine
Nobody who ever gave his best regretted it - Author Unknown
Fitness happens one choice at a time - Michelle Dozois
The truth is, my body, whether I love it or not, is the vessel that houses my soul. And for that, it should be honored - Theresa Ruth Howard
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