01-06-16, 01:09 PM | |
Join Date: Nov 2001
Location: Illinois
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Wow, this was intense! I burned 404 calories in 39 minutes! I pretty much matched Autumn with weights, although the Bulgarian squats had me crying by the end....
thanks for talking this one up. I really need to bite the bullet and just start a rotation and see how I feel....
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
01-06-16, 01:33 PM | ||
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Join Date: Jun 2011
Location: wisconsin
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