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04-22-14, 01:57 PM
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Join Date: Jun 2003
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site with a lot of free workouts
There was an ad for this site on Facebook called "Grokker."
http://grokker.com/ They have free: - yoga (kundalini, restorative, yin, ashtanga, gentle, hatha, iyengar), -qi gong and meditation -cardio-including kickboxing, tabata, HIIT, ploymetric, jump rope, etc -strength workouts They also have different cooking channels. I think some of the workouts are from other channels, but some I have never seen before. There is a lot to explore. Enjoy! Sherry
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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04-22-14, 03:31 PM
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Join Date: Oct 2009
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Thanks for sharing! I like how it has all the different yoga categories. For a newbie like me, at least I will know what kind of yoga I am doing when I do a free download lol
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04-22-14, 04:11 PM
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VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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They also have a lot of cooking videos. That includes gluten free recipes.
 As Sherry said, there's a lot there. Plan a time to browse when you're not in a hurry.
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
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04-22-14, 04:43 PM
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Join Date: Nov 2006
Location: NY
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I love Grokker and Daily Burn but my problem lies with not being able to download the workouts. Streaming just doesn't work in my workout area.
 Diane
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"When ignorance screams, intelligence moves on.” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Never have I been a blue calm sea I have always been a storm Fleetwood Mac (Stevie Nicks) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Diane |
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04-22-14, 07:41 PM
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Join Date: Dec 2001
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Wow, thanks for sharing! Very nice site and the workouts so professionally done! Lots of money and work, and love invested in this site.
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04-22-14, 07:45 PM
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Join Date: Jun 2003
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I have to see if I can make a little space in front of our desk top computer to use these workouts. I could try doing them using my Kindle for yoga, but I'm not sure how well it would work.
Sherry
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers
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04-22-14, 08:02 PM
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Join Date: Jul 2006
Location: NC
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Thks for sharing!
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04-26-14, 04:19 PM
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VF Supporter
Join Date: Apr 2002
Location: Houston, TX
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This site was so far beyond my expectations! Hundreds (maybe thousands) of videos with very high production values. It was exactly what I was looking for in yoga workouts, and there are so many, I can't imagine who wouldn't be able to find a collection of great yoga (and other) workouts suited to their exact desired level and length.
Thanks so much for posting, Sherry! I hope that when they start charging for the site it's something reasonable. I would pay for content this great, but only if I can afford it. I haven't even looked at any of the cooking or cardio videos, yet. |
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04-26-14, 04:20 PM
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Join Date: Jun 2003
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Winnie-I am so glad to see you posting
I've barely explored the site. There is so much on there! Have you tried Erin Motz's you tube channel? She has very doable yoga on there. Sherry
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers
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04-26-14, 04:26 PM
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Join Date: Aug 2002
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Thanks for posting this site. With so many quality workout's on sites like this and youtube one need never purchase a dvd again
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pamela hanna |
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| Tags |
| cooking, free workouts, streaming |
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