03-26-14, 04:25 PM | |
VF Supporter
Join Date: Nov 2001
Location: Virginia
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I like Barre3 vs. Physique 57. I think it depends on if you already have great core strength and if you like to move fast vs. more controlled. When I started Barre3 I worked out for years doing ab workouts from many instructors. I never really felt my lower abs until I started working with Barre3. Now I can take what I learned in Barre3 and apply to tonique and many other workouts. Sorry ... I digress.... I think if you just want a fun faster moving Barre workout Physique 57 would be something you would like. If you would like to really pay attention to form and balanced body workouts I would go with Barre3. I always feel relaxed after Barre3 no matter how hard I worked. I do both streaming and QVC.
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03-26-14, 04:27 PM | |
Join Date: Nov 2001
Location: North Texas
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Carol it is. Weirder still I am meh about Dailey Method and can't stand Pure Barre.
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Stephanie_B If you can't do it today what makes you think you will do it tomorrow? DISCLOSURE: I had a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
Tags |
barre3, p57, physique 57, sadie lincoln |
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