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11-12-13, 11:44 AM
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Join Date: Sep 2008
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BB3 - Teaser Amy Dixon
Clip to Breathless Body 3:
http://vimeo.com/78799234 Breathless Body 3: HIIT IT BIG is the perfect addition to the highly acclaimed Breathless Body cardio series. This high-energy program gets you moving with eight drills of Tabata-inspired high-intensity interval training (HIIT). Each bodyweight drill lasts for 40 exciting seconds followed by 20 seconds of light movement for recovery. The workout wraps up with a super-charged four-minute metabolic boost, a dynamic core blast for solid abs and a relaxing stretch. This all-level workout - where you choose the exercise options that suit you best - is expertly designed for burning massive amounts of calories and fat in a short amount of time. You'll complete every Breathless Body 3 workout feeling exhilarated and fitter than ever. HIIT IT BIG, GO BREATHLESS AND FEEL THE DIFFERENCE! Looking forward too seeing more! |
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11-12-13, 12:15 PM
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Join Date: Nov 2001
Location: Illinois
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This one looks good!
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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11-12-13, 01:08 PM
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Join Date: Nov 2001
Location: Bedford, TX
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This looks excellent! Thanks for posting.
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11-12-13, 01:42 PM
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Join Date: Jun 2009
Location: Arizona
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I never bought BB1, but I got BB2, The Edge, earlier this year during a sale. I just recently tried it out and like it. And BB3 looks like another one I'd like to add to my collection.
LOL at the young woman doing the easier modified moves, while the older gent is busting his ass on the advanced moves! This should serve as inspiration for this 50+ year old gal!
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~~Carolyn~~ “Anyday we can get up and move is a Great Day!” Jessica Smith |
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11-12-13, 02:31 PM
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Join Date: Mar 2006
Location: In a plank position
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This workout looks excellent. I really enjoy the other workouts in this series, so this will go on my buy list, for sure.
Two shallow but important details: 1. Her hair is beautiful in the introduction. 2. I love the sneakers! 
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"We will dance on their chamois!" ~ Grunter von Agony, Hell Hath No Fury (The Sufferfest)
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11-12-13, 02:40 PM
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Join Date: Aug 2010
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Nooooooooooooooo
I was so looking forward to this but I don't like the look of it  some of the moves I don't like
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11-12-13, 03:00 PM
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Join Date: Nov 2001
Location: Illinois
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Quote:
 it.
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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11-12-13, 03:11 PM
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Join Date: Sep 2011
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Looks great!
I also want that round yoga mat. Too bad I just bought a Manduka pro.
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11-12-13, 03:16 PM
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Join Date: Jun 2006
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When? When? When?!
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"There is no secret routine. There is no magical number of reps and sets. What there is is confidence, belief,hard work on a consistent basis and a desire to succeed." - Steve Justa |
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11-12-13, 03:17 PM
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Join Date: Nov 2001
Location: Illinois
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Quote:
__________________
Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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| Tags |
| amy dixon, bb3 - teaser amy dixon, breathless body 3, costco |
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