Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 01-12-13, 08:02 PM  
violingal3
 
Join Date: Jul 2002
Location: Colorado
Quote:
Originally Posted by LeanneM View Post
The other one that just slayed me is where she has you leaning to one side and doing circles with the leg on the other side . . . for what seemed liked forever!
Ha ha - yes! Some serious burning was going on there, my leg was nowhere near parallel... I was just happy to keep my toes from touching the ground!
violingal3 is offline   Reply With Quote
Old 01-14-13, 11:47 AM  
Gatorfan76
 
Join Date: Jan 2002
Location: Palm Harbor, FL
Thumbs up

I definitely have to work on doing this DVD- what a TOUGH ab workout! I couldn't get through the whole thing, and my abs are hurting today!

The great thing about it is Cassey is VERY motivating and her instruction is spot-on!

Thumbs up for Cassey's Pilates workout !
__________________
CHERYL
Gatorfan76 is offline   Reply With Quote
Old 01-24-13, 08:50 PM  
desertMermaid
 
Join Date: May 2009
Location: Grand Canyon State
I did this one for the first time today. I've never done her youtube videos so I didn't really know what to expect, but I got free shipping and saved $3 how could I resist? I really enjoyed it and the "new to me" moves lie the Dancer's sweep, candlestick, etc. The mini leg circle and chest press pulse really burned. I do think she's slightly insane, she enjoys the pain a little too much. This was probably the toughtest pilates I've ever done. I'm sure I will be sore tomorrow. It is a complete total body work. And although I didn't actually use it I think the interactive workout library will get much future use on days I don't want to do an hour of pilates but would like to do an add on

I was a little stiff this morning when I did it and some of the moves hurt my neck a little - candlestick, earthquake. She says its better to do pilates in the PM because you are more limber then. I think she is right, but I prefer to work out in the AM.
desertMermaid is offline   Reply With Quote
Old 01-24-13, 09:14 PM  
Darisa
 
Join Date: Oct 2003
I.can.not.wait.to.try.this.one!
Darisa is offline   Reply With Quote
Old 01-25-13, 06:00 AM  
fit44
 
Join Date: Sep 2006
Quote:
Originally Posted by Gatorfan76 View Post
I definitely have to work on doing this DVD- what a TOUGH ab workout! I couldn't get through the whole thing, and my abs are hurting today!

The great thing about it is Cassey is VERY motivating and her instruction is spot-on!

Thumbs up for Cassey's Pilates workout !
I ordered this after reading your post!
Pilate ab work does wonders for my back. I can't wait to try it! Cassey is a doll.
fit44 is offline   Reply With Quote
Old 01-25-13, 06:12 AM  
violingal3
 
Join Date: Jul 2002
Location: Colorado
I've only done this one twice because after the first time I had serious ab DOMS for days!!!
violingal3 is offline   Reply With Quote
Old 01-25-13, 10:25 AM  
Honeydew
 
Join Date: Jul 2002
Sounds good!
Honeydew is offline   Reply With Quote
Old 01-25-13, 11:35 AM  
summer breeze
VF Supporter
 
summer breeze's Avatar
 
Join Date: Aug 2005
This sounds great and I'm a sucker for new pilates DVDs. Is this selling anywhere other than her site? And is it well-chaptered? I quickly scanned the thread again but didn't see this info. TIA
summer breeze is online now   Reply With Quote
Old 04-07-13, 06:43 PM  
lilmonkey2
 
Join Date: Feb 2006
Location: Northeast Ohio
Any more feedback on this? I'm considering getting it.
lilmonkey2 is offline   Reply With Quote
Old 04-07-13, 07:07 PM  
BamaTanya
 
Join Date: Feb 2012
Mary has it included in her special sale:
http://www.totalfitnessdvds.com/Pop-...y-Ho-p/924.htm
I'm sorely tempted because my dd does her online workouts all the time and loves them!
Amazon has it, too, with three 5-star reviews:
http://www.amazon.com/Pilates-Total-...ds=pop+pilates
BamaTanya is offline   Reply With Quote
Reply

Tags
blogilates, cassey ho, pop pilates

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:40 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness