01-10-13, 06:26 PM | |
Join Date: Nov 2011
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I received mine in the mail today. I have to say this is the cutest workout DVD and she really makes it fun. I only previewed it, but I would buy another DVD from her in a heartbeat.
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Mary H.O.P.E.=Hold On Pain Ends D.I.E.T.=Did I Eat That "If I fall, I will get back up. If I am beaten, I will return." "Strong is what happens when you run out of weak." "As the New Year dawns we look back on a year of upheaval through the world and through our lives as well. Life is difficult. For those of us raised with the illusion that if we go to school, work hard, all will be well, that illusion dies hard." |
01-12-13, 05:45 PM | |
Join Date: Jul 2002
Location: Colorado
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I did this one today, too! You get a few moves that focus on buns or upper body, but in my mind it's a pretty ab/core intensive workout. Lots of leg extensions with the ab work, so my hip flexors and quads were feeling it.
But OMG - that flowing dancer's move she has - I love it!!!! It's like the pretzel meets bicycle - a fluid variation of the pretzel that actually feels good to me!!!! I have to say I am waaaaaaaaay beyond impressed with Cassey's first DVD. Nice background music, she's bubbly and encouraging, lovely set, just a very professional presentation with the cover art/workout card/DVD menu etc... She's just lovely, I won't hesitate to pre-order from her again. |
01-12-13, 05:56 PM | ||
Join Date: Feb 2008
Location: San Diego, CA
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Quote:
I'm so impressed with it, too! I love her energy and enthusiasm, and found myself laughing out loud several times at some of her comments! She knows just when you're about to give up -- and encourages you to keep on going! |
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Tags |
blogilates, cassey ho, pop pilates |
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