07-12-12, 06:51 PM | |
Join Date: Jun 2003
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Jessica Smith "Breathe, Stretch Relax" you tube
http://www.youtube.com/watch?v=MYEG8...hannel&list=UL
This one is a twenty one minute workout. Sherry
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
07-13-12, 08:39 AM | |
VF Supporter
Join Date: Nov 2001
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Cheri gave us a heads up in our check in. I had never heard of her prior to Cheri's post. I've done three of her Youtube workouts and I really like her a lot! I hope her Youtube channel does well.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
Tags |
free workouts, jessica smith, youtube |
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