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Old 04-18-20, 06:16 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
Tracy Effinger Squeeze

I don’t know why, it I’m intrigued with the old squeeze workouts. Does anyone remember how many there were?
I know there was the original squeeze and then the lower body challenge, but is there also one called Squeeze Stronger?shes in a red outfit. If there is, and someone has it and would like to part with it, let me know
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Old 04-18-20, 06:57 PM  
horusosiris
 
Join Date: Mar 2008
Location: Never Never Land
Quote:
Originally Posted by momofcha View Post
I don’t know why, it I’m intrigued with the old squeeze workouts. Does anyone remember how many there were?
I know there was the original squeeze and then the lower body challenge, but is there also one called Squeeze Stronger?shes in a red outfit. If there is, and someone has it and would like to part with it, let me know
I remember doing the workouts Squeeze, Squeeze Lower Body Challenge and Squeeze Stronger.
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Old 04-18-20, 08:30 PM  
olala
 
Join Date: Dec 2001
love Squeeze stronger! Very solid workout.
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Old 04-19-20, 08:15 AM  
juliel
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Join Date: Nov 2001
Location: amongst kittehs
Quote:
Originally Posted by momofcha View Post
I don’t know why, it I’m intrigued with the old squeeze workouts. Does anyone remember how many there were?
I know there was the original squeeze and then the lower body challenge, but is there also one called Squeeze Stronger?shes in a red outfit. If there is, and someone has it and would like to part with it, let me know
I have the original Squeeze if you’d like it.
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Old 04-19-20, 09:53 AM  
JessicaW
 
Join Date: Jan 2005
Location: Nova Scotia
Or, you can get it on youtube:

https://www.youtube.com/results?sear...tracy+effinger

Love these workouts!
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Old 04-19-20, 10:26 AM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
Quote:
Originally Posted by JessicaW View Post
Or, you can get it on youtube:

https://www.youtube.com/results?sear...tracy+effinger

Love these workouts!
It’s not the whole thing as far as I can tell.
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Old 04-19-20, 10:26 AM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
Quote:
Originally Posted by juliel View Post
I have the original Squeeze if you’d like it.
I’ve got that one but thank you so much!
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Old 04-19-20, 05:11 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
I have the original Squeeze, but not Squeeze Stronger. I've been looking for it but it is hard to find! I'm hoping someday to find it in a thrift store.
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Old 04-19-20, 08:30 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
I found mine!!!
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Old 04-21-20, 11:38 PM  
tiffanywu
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Join Date: Nov 2001
Tracey Effinger is awesome! I never quite took to the barre craze but her stuff was/is always appealing. I'm careful with my tweaky knees but otherwise am a fan of her stuff.
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