Have you seen or done this LW?

[wendug]

Originally Posted by wlorrie

I saw LW and thought someone was giving me a shout out, as those are my name initials

Linda seems like a nice person. I have a lot of her workouts. They can be hit or miss for me. I must say that doing all that handstand work in her Endurance Series completely healed nagging shoulder pain and popping that I had from an injury from 1.5 years ago. I'm a big fan of those workouts.
Lorrie

I did my first endurance workout this week and it was TOUGH, but I completed it and want to try more to challenge myself. That's fantastic that the handstands helped your shoulder! To be honest, I was wondering what the benefits of handstands are, but if it helped your shoulder that is definitely a benefit. Are there any other benefits to doing handstands?

[wlorrie]

Originally Posted by wendug

I Are there any other benefits to doing handstands?

I also gained a lot of strength and definition in the shoulders and upper back. It made planks and push ups easier. Even though I'd been doing traditional weights for decades, the handstands just challenged me in a different way. I guess if you're used to yoga, pull ups, and a lot of body weight arm work, the handstands might not be extremely beneficial.

Lorrie

[marki64]

Originally Posted by wlorrie

I saw LW and thought someone was giving me a shout out, as those are my name initials

Linda seems like a nice person. I have a lot of her workouts. They can be hit or miss for me. I must say that doing all that handstand work in her Endurance Series completely healed nagging shoulder pain and popping that I had from an injury from 1.5 years ago. I'm a big fan of those workouts.
Lorrie

Wow! Who knew handstands would be a good option. I think need to do more of her workouts.

And, what a good streaming price! Sensible business person.

[tytbody]

for those that don't just click links, its the instructors name.. Linda Wooldridge don't know her last name but to find her search for Barlates Body Blitz

[Dontmindthemess]

I think handstands are great for your core too and it’s fun getting upside down!

Jane

[topfitmama]

Originally Posted by Vintage VFer

She has a nice demeanor. I have tried a few of her workouts and they are too challenging for me. So, I checked out her so-called "beginner" workouts on YT.

Um, no, not beginner...

Same here. Her beginner is too advanced for me

[Venus]

Originally Posted by tytbody

for those that don't just click links, its the instructors name.. Linda Wooldridge don't know her last name but to find her search for Barlates Body Blitz

I didn't know what LW was, even after clicking the link

I later realized it was her name.

[tytbody]

I didn’t either. It sure made me fish for it. She is too deep for me also.