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01-29-17, 08:42 AM | |
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Join Date: Dec 2006
Location: USA
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I ordered the book over a month ago and still haven't received it Amazon.com sent me an email confirming I still wanted it, or offered to cancel my order since it was taking so long. I guess I could have walked away with the download and cancelled the order, but I'm a book lover! I'll keep you updated, there is absolutely no indication on when the book will be delivered
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"Feel strong and beautiful. Be a Tonique woman." -Sylwia |
01-29-17, 08:58 AM | ||
Join Date: Dec 2006
Location: I love that dirty water...
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Quote:
But if you've already ordered and they're still not stocking.... that weird. It looks like you can buy the kindle version, so I imagine it isn't a copyright issue... And I saw on IG that Liz was signing books at a local Charlotte book store. Weird... |
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01-29-17, 10:56 AM | ||
Join Date: Nov 2001
Location: Illinois
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Quote:
Send me a pm & I will lend it to you if you're interested
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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02-21-17, 09:01 AM | |
VF Supporter
Join Date: Dec 2006
Location: USA
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Semi-old thread alert!
I wanted to provide an update that I finally received the book in the mail, about a week ago. It will be a quick read, like Sue said, I already read the first two chapters this morning on my commute. It is about Liz's upbringing and her passions and her method, and her intense love for her daughter which is so nice. I enjoy the positive talk about finding your inner power, but it is not really anything I haven't read before. Also, there's a lot of photos with various exercises which may be great, but I just can't follow a paper workout.
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"Feel strong and beautiful. Be a Tonique woman." -Sylwia |
02-24-17, 09:45 AM | |
VF Supporter
Join Date: Dec 2006
Location: USA
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I tried out the Total Body Tone 32 minute download today and I really liked it. I liked their use of the ball for the glutes, the bridge with both or one foot on the little ball was really tough. I've done similar moves with the stability ball, but the playground ball is much harder. I also liked the pretzel variations with the ball. It was a really brief section with the gliders but that was enough and they packed a lot in. The standing was their standard fare with the medium weights and the standing legs. I really liked it!
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"Feel strong and beautiful. Be a Tonique woman." -Sylwia |
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hillard studio method |
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