Come Join the VF New Year's 24 Hours of Fitness Marathon for 2016! - Page 11

andtckrtoo · 01-01-16, 02:25 PM

1:00PM spot - took the dogs for a 3 mile walk. Today is the first day of my half marathon training. I'm training to walk one.

Happy New Year Everyone!

Pam · 01-01-16, 02:29 PM

1 pm slot--just finished the Intense workout the from Dream Body Cardio Series, V-Core Dynamics and CS 10.13. After a fast lunch (about 12:30 here) I am going snowshoeing.

Its a beautiful sunny day and warmer than is has been for awhile and want to do something with the snow other than plow and shovel it!

horusosiris · 01-01-16, 02:46 PM

Happy New Year to All

Completed 1pm slot - HDM - DMW Class 3

NoraKate · 01-01-16, 02:53 PM

I'll start an hour row at 3pm est!

clerkin11 · 01-01-16, 03:36 PM

2 pm slot - did ice to the mat with the shoulder muscle meltdown.
It was my last ice workout to try and the first muscle meltdown I've done. I liked this workout much more than I expected to.

Happy New year!!

catcrazy · 01-01-16, 04:18 PM

3pm Ultimate Yogi Cardio. (Day91

)

Kathy G · 01-01-16, 04:23 PM

Sorry late reporting and I also did my workout an hour earlier than planned.

7 am - Hammer Plyometrics + Masters Cardio + Hammer Legs.

TinierTina · 01-01-16, 04:29 PM

I realized I had to switch midstream, from something that was (in this version) over my level (and ceased to be downmodifiable, although I've been known in live paid-for classes to sit out entire sub-sequences and rejoin when ready, just because) ...

It got to minute-marker 33 when it proved that.

Followed up with Latin dance's answer to Richard Simmons, whom you know I

: he is not just for "overweight" people/rank beginners

Advanced beginner (not Advanced overall) interpretation of a mindbody cardio, bodyweight-strength and agility building workout (Brazilian spiritual woo-woo style):

33 min of the Capoeira Yoga Fusion (long-form) with Rick Coe, followed by
20 minutes Rhythmica Dance Party Cardio Latin Mix with Marc Santa Maria him

Both done totally from offline with my app; although switching from one to the other had been kludgy.

I did not "Joni-O" Rick Coe ... just hundreds and hundreds of minutes of planks and standing bent arm backwards wall-reaches stand in my way of holding my own in this one

lingo10 · 01-01-16, 05:04 PM

4pm done - Did HDM Course1, Class4. & Namaste Yoga Head to Knee Sequence

aunatural · 01-01-16, 06:15 PM

I did not commit to a particular time but I did Leslie's 5k with a Twist and Yogaworks Detox Yoga. I started around 2 pm eastern. Happy New Year everyone!

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01-01-16, 02:25 PM
andtckrtoo Join Date: Sep 2005 Location: Island off the NC Coast	1:00PM spot - took the dogs for a 3 mile walk. Today is the first day of my half marathon training. I'm training to walk one. Happy New Year Everyone! __________________ Christine Wag more, bark less

01-01-16, 02:29 PM
Pam Join Date: Jan 2009 Location: Colorado mountains, USA	1 pm slot--just finished the Intense workout the from Dream Body Cardio Series, V-Core Dynamics and CS 10.13. After a fast lunch (about 12:30 here) I am going snowshoeing. Its a beautiful sunny day and warmer than is has been for awhile and want to do something with the snow other than plow and shovel it!

01-01-16, 02:46 PM
horusosiris Join Date: Mar 2008 Location: Never Never Land	Happy New Year to All Completed 1pm slot - HDM - DMW Class 3

01-01-16, 02:53 PM
NoraKate VF Supporter Join Date: Jun 2003 Location: pittsburgh	I'll start an hour row at 3pm est! __________________ you can have my caffeine when you pry it from my cold dead hands

01-01-16, 03:36 PM
clerkin11 Join Date: Feb 2006 Location: upstate NY	2 pm slot - did ice to the mat with the shoulder muscle meltdown. It was my last ice workout to try and the first muscle meltdown I've done. I liked this workout much more than I expected to. Happy New year!!

01-01-16, 04:18 PM
catcrazy Join Date: Apr 2010	3pm Ultimate Yogi Cardio. (Day91)

01-01-16, 04:23 PM
Kathy G VF Supporter Join Date: Nov 2001 Location: USA	Sorry late reporting and I also did my workout an hour earlier than planned. 7 am - Hammer Plyometrics + Masters Cardio + Hammer Legs. __________________ Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k

01-01-16, 04:29 PM
TinierTina Join Date: Sep 2014 Location: New York City	Checking in on my 3:00 p.m. marathon relay slot ... I realized I had to switch midstream, from something that was (in this version) over my level (and ceased to be downmodifiable, although I've been known in live paid-for classes to sit out entire sub-sequences and rejoin when ready, just because) ... It got to minute-marker 33 when it proved that. Followed up with Latin dance's answer to Richard Simmons, whom you know I : he is not just for "overweight" people/rank beginners Advanced beginner (not Advanced overall) interpretation of a mindbody cardio, bodyweight-strength and agility building workout (Brazilian spiritual woo-woo style): 33 min of the Capoeira Yoga Fusion (long-form) with Rick Coe, followed by 20 minutes Rhythmica Dance Party Cardio Latin Mix with Marc Santa Maria him Both done totally from offline with my app; although switching from one to the other had been kludgy. I did not "Joni-O" Rick Coe ... just hundreds and hundreds of minutes of planks and standing bent arm backwards wall-reaches stand in my way of holding my own in this one __________________ Disclosures: From 2/10/12 to 2/10/13 I'd won unlimited access to Myyogaonline -Bettina "If it doesn't challenge you, it doesn't change you"?! REALLY!! If it doesn't serve me, it doesn't save me!!

01-01-16, 05:04 PM
lingo10 Join Date: Jun 2011 Location: South of Nowhere NY	4pm done - Did HDM Course1, Class4. & Namaste Yoga Head to Knee Sequence __________________ "The BURN, that Sensation." FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts.

01-01-16, 06:15 PM
aunatural Join Date: Jan 2007 Location: Atlanta, Georgia	I did not commit to a particular time but I did Leslie's 5k with a Twist and Yogaworks Detox Yoga. I started around 2 pm eastern. Happy New Year everyone! __________________ Tracey What I want to do doesn't matter. What I actually do does. I want to eat donuts for breakfast every morning but I'm not going to. I may not want to work out today but I'm going to. 2014 Goal- Be consistent! Embrace yoga!