September 2020 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 11

lynnf · 09-24-20, 08:23 PM

barre 3, yesterday did yoga class 10. Getting ready for DS to move to LA. Quite sad about this, but he is excited and a bit scared I think. Did my shopping without getting all his special extra foods (cost $100 less, but was still sad).

Cynthia, great about baby Luna. Too bad it's hot again. Our weather has been quite nice and we are expecting more of a cool down.

Diana, glad your DH is getting things in order with his health and hoping all goes well with his tests and procedures.

Diana3271 · 09-24-20, 10:55 PM

HI Everyone!

Today DH had a Covid test. He is having a nerve study done at the hospital on Monday and a covid test is required.

Check-In: Bodylastics circuit training workout

Have a Blessed evening!

Diana3271 · 09-25-20, 08:55 AM

Good Morning, Everyone! Happy Friday!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day, stay safe and healthy!

monterey vidiot · 09-25-20, 02:19 PM

Weather a lot more pleasant today. Had a nice walk in P.G. this morning, then a couple of errands & got home half a minute before handyKen got here. He had phoned while I was driving DD to work.

Naturally I'm not going to work out while he's doing repairs, but I should get something in later. Got a new-to-me Core Secrets DVD. I'm sensing a pattern here. Stability ball. Makes me not hate abwork.

Lynn, hugs for your empty-nest sadness.

Diana, hoping your DH's tests go well. It was good to hear that he's enjoying retirement.

Cheryl, saw the piano-moving picture. Is that brick house your new place? I love brick houses. They aren't popular around here b/c they're not earthquake proof. My hometown in NJ has lots of them, including all the civic buildings.

Back later

Later - repairs complete. After he's finished his projects in progress, he'l clean my carpets, probably in 3 weeks.

I did Core Secrets 25 Min Full Body Workout w/ 8 lb dumbbells. Loved it!

Diana3271 · 09-25-20, 08:47 PM

Hi Everyone!

Cynthia I'm glad you could get the repairs done.

Cheryl I also saw the guys moving your piano.

Check-In: 1+ hour swim and 30 minute outdoor walk

Have a Blessed evening!

Diana3271 · 09-26-20, 07:26 AM

Good Morning, Everyone! Happy Weekend!

Cheryl How many miles (hours away) is your move?

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day, stay safe and healthy!

monterey vidiot · 09-26-20, 05:55 PM

Check-in: stayed indoors today to avoid crowds. Played with the ball. Did Cardio Ball, an old VHS transfer, and the ball chapter of Self Firm Flat Abs Fast.

The knee doctor suggested that I ice my knees regularly. I haven't had any pain at all, but the insides, the parts that touch each other when the feet are together, look really knobby. That's from fluid build up. It could be drained, would most likely come back. If it gets worse and hurts then I'll have them do it.

Had a migraine last night. I was reading and vision got a bit blurry, then went to a flashing aura. I took 2 OTC Advil for Migraine (I've read that it's the same as regular Advil, but hey, it works really fast) and about 2 minutes later it was like a switch had flipped and it was over. I was astonished and very pleased.

I posted some DVDs that I found were duplicates. They're in the GD Share the Wealth thread, in case you're interested.

Diana3271 · 09-26-20, 08:59 PM

HI Everyone!

Check-In: 45 minute outdoor walk

Have a Blessed evening!

Diana3271 · 09-27-20, 05:41 AM

Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day, stay safe and healthy!

Diana3271 · 09-27-20, 05:50 AM

Happy Birthday, Cynthia! I hope you have a wonderful day!

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09-24-20, 08:23 PM
lynnf Join Date: Mar 2003	barre 3, yesterday did yoga class 10. Getting ready for DS to move to LA. Quite sad about this, but he is excited and a bit scared I think. Did my shopping without getting all his special extra foods (cost $100 less, but was still sad). Cynthia, great about baby Luna. Too bad it's hot again. Our weather has been quite nice and we are expecting more of a cool down. Diana, glad your DH is getting things in order with his health and hoping all goes well with his tests and procedures.

09-24-20, 10:55 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	HI Everyone! Today DH had a Covid test. He is having a nerve study done at the hospital on Monday and a covid test is required. Check-In: Bodylastics circuit training workout Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

09-25-20, 08:55 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Happy Friday! Last night: Basic stretches This morning: Oxycise Have a Blessed day, stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

09-25-20, 02:19 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Weather a lot more pleasant today. Had a nice walk in P.G. this morning, then a couple of errands & got home half a minute before handyKen got here. He had phoned while I was driving DD to work. Naturally I'm not going to work out while he's doing repairs, but I should get something in later. Got a new-to-me Core Secrets DVD. I'm sensing a pattern here. Stability ball. Makes me not hate abwork. Lynn, hugs for your empty-nest sadness. Diana, hoping your DH's tests go well. It was good to hear that he's enjoying retirement. Cheryl, saw the piano-moving picture. Is that brick house your new place? I love brick houses. They aren't popular around here b/c they're not earthquake proof. My hometown in NJ has lots of them, including all the civic buildings. Back later Later - repairs complete. After he's finished his projects in progress, he'l clean my carpets, probably in 3 weeks. I did Core Secrets 25 Min Full Body Workout w/ 8 lb dumbbells. Loved it! __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia Last edited by monterey vidiot; 09-25-20 at 03:32 PM. Reason: update

09-25-20, 08:47 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Cynthia I'm glad you could get the repairs done. Cheryl I also saw the guys moving your piano. Check-In: 1+ hour swim and 30 minute outdoor walk Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

09-26-20, 07:26 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Happy Weekend! Cheryl How many miles (hours away) is your move? Last night: Basic stretches This morning: Oxycise Have a Blessed day, stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

09-26-20, 05:55 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Check-in: stayed indoors today to avoid crowds. Played with the ball. Did Cardio Ball, an old VHS transfer, and the ball chapter of Self Firm Flat Abs Fast. The knee doctor suggested that I ice my knees regularly. I haven't had any pain at all, but the insides, the parts that touch each other when the feet are together, look really knobby. That's from fluid build up. It could be drained, would most likely come back. If it gets worse and hurts then I'll have them do it. Had a migraine last night. I was reading and vision got a bit blurry, then went to a flashing aura. I took 2 OTC Advil for Migraine (I've read that it's the same as regular Advil, but hey, it works really fast) and about 2 minutes later it was like a switch had flipped and it was over. I was astonished and very pleased. I posted some DVDs that I found were duplicates. They're in the GD Share the Wealth thread, in case you're interested. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia Last edited by monterey vidiot; 09-26-20 at 08:07 PM. Reason: update

09-26-20, 08:59 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	HI Everyone! Check-In: 45 minute outdoor walk Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

09-27-20, 05:41 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Last night: Basic stretches This morning: Oxycise Have a Blessed day, stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

09-27-20, 05:50 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Happy Birthday, Cynthia! I hope you have a wonderful day! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana