09-23-20, 10:13 AM | |
Join Date: Jun 2003
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Great new short Body Project cardio on you tube
https://m.youtube.com/watch?v=QNAOIXhNRJs
You have to love a workout with music by Stevie Wonder and David Bowie!
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
09-23-20, 10:48 AM | ||
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Join Date: Nov 2001
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Thanks, Sherry!
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09-23-20, 05:30 PM | ||
Join Date: Jul 2010
Location: Chicago burb
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Wendy |
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09-25-20, 12:11 PM | |
Join Date: Jun 2003
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I did it yesterday and I really enjoyed it. I will use it as an add on or on days I am not motivated to do longer cardio.
Daniel is so motivating! I like Alex, but I really clicked with Daniel. He is really sincere.
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
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body project, teambodyproject |
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