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11-28-20, 01:09 PM | ||
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Join Date: Nov 2001
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The other reality that a lot of people don't understand is that exercise is not going to have the dramatic results they are expecting. There are easily a hundred different health and lifestyle benefits from regular exercise, but a drastic transformation into a model-like body is not one of them.
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It's so important to enjoy this, or else why bother? - Kari Anderson No dress rehearsal. This is our life. |
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11-28-20, 02:32 PM | |
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Join Date: Dec 2016
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Someone asked me recently. I told her to only walk to the stop sign in her court and back. No further than that one time a day. She looked at me that's all! I told her starting is the hardest thing.
I am now in the mindset to workout on a zoom class after a friend has been asking for MONTHS! When the student is ready the teacher appears. |
11-28-20, 02:57 PM | |
Join Date: Jun 2003
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seagreen, you went above and beyond! I would have been really mad after spending money on a specific gym!
My mom did the same. She said she wanted to do yoga. I bought her a yoga mat and yoga VHS (this was before dvds were popular). She claimed she would use them. I was putting something in the trunk of her car, and there was the yoga mat I had bought her, still wrapped in plastic! When I asked her why it was there, she said she didn't want "clutter in her house!" She had asked me to buy it for her! I never bought her another fitness item again, and later switched to getting her Amazon gift cards. Sigh....
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11-30-20, 05:45 PM | ||
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Join Date: Nov 2001
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