Hi All—yesterday morning I did Boho Beautiful Deep Core Pilates. It’s 45-minutes and as the name suggests it focuses on the core.
I also took an hour long walk in the afternoon.
Today I did the chest, back and tricep work from Cathe’s Gym Style workout. I also went for a 1/2 hour walk with my aunt and mother at lunchtime. It was mild here for November (58 degrees) and if I don’t force them out of the house they won’t go. They both love walking though once they get going and it breaks up their day, gets them out in fresh air and most importantly gets them away from the TV. I also took an hour long walk at dusk. It’s my favorite time to walk this time of year. I love watching the sky change from day to night while I’m walking.
Leonana—this is not exactly how I envisioned my retirement but I’m thankful that I have the time to do all this stuff for my aunt. She was so good to us when we were kids.
Donna—way to go with your workouts today. I was surprised to find that I actually like the CeraVe cleansers better than Paula’s. I did order some more of PC Resist daily moisturizer with sunscreen last night. It’s my favorite moisturizer. But other than that I think I’ll stick to the drugstore stuff.
I hope everyone has a nice weekend.