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Old 03-02-21, 03:26 PM  
sbh
 
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Join Date: Feb 2006
Maris Aylward - Yoga Upload 14 Day Challenge

I really like Yoga Upload. Just thought I would pass along her challenge.

"14 days of yoga. 30 minutes a day. This FLOW & STRETCH yoga challenge is perfect for strong beginners and intermediate yogis. We alternate between flowing vinyasa style classes and slower relaxing yoga stretch classes so you feel completely balanced. Take the guesswork out of practicing and try this out."

https://www.youtube.com/playlist?lis...M0k_s0k0ycewBJ
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Old 03-02-21, 04:16 PM  
sherry7899
 
Join Date: Jun 2003
Thanks, Sherri! I meant to post about this, but I forgot.
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Old 03-02-21, 05:15 PM  
froggy
 
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Old 03-02-21, 05:37 PM  
sherry7899
 
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She is a lovely instructor. There is no extra chatter. I posted about her here years ago. I am glad to see her getting some attention.
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley)

The cat in my avatar is my sweetheart named Bonkers
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Old 03-02-21, 05:42 PM  
Paine
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Sherri, thank you for posting that link!
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Old 03-03-21, 05:12 PM  
FirmDancer
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Join Date: Apr 2002
Thanks for posting! I may give her a try.
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson

Current Rotations:
JSmith: STRENGTHEN
ManFlowYoga: morning sessions & Strength Foundations
YogaGlo & MFML: easy, morning classes
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