Workouts, 2021-02-15, Monday

hch · 02-15-21, 06:26 AM

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-02-14, Sunday
Workouts, 2021-02-16, Tuesday

DCW · 02-15-21, 09:17 AM

One hour of Essentrics this morning.

Sand · 02-15-21, 03:39 PM

I did a live P.volve arms and abs workout.

I've been having trouble committing to working out but they gave subscribers access to the live workouts for this month and I booked the rest of the month full of live workouts to keep me motivated.

Daffie · 02-15-21, 03:46 PM

Cathe Muscle Max and 29 minutes walking

Erica · 02-15-21, 04:41 PM

The Firm - Total Body Toner
Yoga With Kassandra - 5 Minute Yoga For Hips

Sarah O. · 02-15-21, 05:20 PM

Fitprime Lean with Keli Roberts. First time doing it and I really enjoyed it.

wendug · 02-15-21, 06:52 PM

Shovel Max.

anne · 02-15-21, 08:48 PM

step class
classical stretch season 11 episode 9

Pam · 02-15-21, 09:19 PM

MetaShred Extreme Disk 2–Lower Body. Love this set! I can easily modify when needed for my wonky knee. I think it is being very effective building strength in that knee. Slow, but it’s happening!

Allan Menezes’ Pilates Intermediate

Essentrics Ultimate—feet and calves

Lee Holden’s 30 Day QG —Day 20

Shovel Max

Jammin · 02-15-21, 11:59 PM

STS M2W4-Chest
Planks

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02-15-21, 06:26 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2021-02-15, Monday If you'd like to join, post your workouts and other activity for this day! Workouts, 2021-02-14, Sunday Workouts, 2021-02-16, Tuesday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

02-15-21, 09:17 AM
DCW Registered User Join Date: Dec 2016	One hour of Essentrics this morning.

02-15-21, 03:39 PM
Sand Join Date: May 2015 Location: Texas!	I did a live P.volve arms and abs workout. I've been having trouble committing to working out but they gave subscribers access to the live workouts for this month and I booked the rest of the month full of live workouts to keep me motivated.

02-15-21, 03:46 PM
Daffie Join Date: Sep 2004	Cathe Muscle Max and 29 minutes walking

02-15-21, 04:41 PM
Erica Join Date: Aug 2002	The Firm - Total Body Toner Yoga With Kassandra - 5 Minute Yoga For Hips

02-15-21, 05:20 PM
Sarah O. VF Supporter Join Date: Nov 2001	Fitprime Lean with Keli Roberts. First time doing it and I really enjoyed it.

02-15-21, 06:52 PM
wendug Join Date: Jul 2010 Location: Chicago burb	Shovel Max. __________________ Wendy

02-15-21, 08:48 PM
anne Join Date: Apr 2004	step class classical stretch season 11 episode 9

02-15-21, 09:19 PM
Pam Join Date: Jan 2009 Location: Colorado mountains, USA	MetaShred Extreme Disk 2–Lower Body. Love this set! I can easily modify when needed for my wonky knee. I think it is being very effective building strength in that knee. Slow, but it’s happening! Allan Menezes’ Pilates Intermediate Essentrics Ultimate—feet and calves Lee Holden’s 30 Day QG —Day 20 Shovel Max __________________ Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher

02-15-21, 11:59 PM
Jammin Join Date: Jan 2004 Location: MS	STS M2W4-Chest Planks __________________ Robin "It's hard to beat a person who never gives up." Babe Ruth